Welcome to our Education Hub designed specifically for Therapists, Wellness practitioners and Yoga Enthusiasts! Here at The Embodiment Lab, we believe that we are all on a continuous learning path, and whether you are already practicing in the field or have an interest in getting started, we can support you in your journey.
.
The Embodiment of ACT
An Experiential Acceptance and Commitment Therapy & Body-Oriented Training
May 2-3, 2024
In Person Training
REGISTRATION CLOSES: April 24, 2024
Start Date: May 2-3, 2024 9am – 3:30pm
Length: 2-Day Program*
Location: The Embodiment Lab - Uxbridge Ontario
The A Little Zen approach to counselling and psychotherapy integrates the core principles of Acceptance and Commitment Therapy (ACT) with Yoga Therapy to foster psychological flexibility and promote well-being. This 2-day training program designed specifically for mental health professionals, coaches, and wellness facilitators will equip practitioners with invaluable tools and resources to effectively integrate these key principles into their own practice. You will receive your Embodiment of Acceptance and Commitment Therapy (E-ACT) certificate of completion.
Includes:
2-Day program that teaches principles of ACT - In person only
**Additional 5 months of mentorship program- add on
Mentorship details: Includes both a monthly 45 minute individual session and an hour group session.
What you will learn:
Dive into core principles of ACT
Explore Trauma-Informed Body-Oriented practices
Learn techniques for mind-body integration
Enhance your therapeutic toolkit
Connect with like-minded professionals
Embodiment of ACT is a 2-day continuing education training for mental health professionals, coaches, healers and leaders.
Participants should be aware that this is a body-oriented approach that is experiential in nature. Please expect physical movement, as it incorporates somatic and mindfulness practices to enhance learning. A notebook is preferred over a laptop.
Training Options:
ACT Training Only: $699
5 Month Mentorship: $1,350**
Training + Mentorship: $2049**
Fill in your information below to sign up for
The Embodiment of ACT:
* You must attend at least 80% of the sessions (10 out of 12 hours) to receive your certificate of completion. *
**Due to the experiential element of this training, participants located in Ontario may submit the cost of sessions to their health insurance provided for possible reimbursement
“In Yoga Nidra we become deeply submerged in receptive, meditative states of consciousness, where we are witness to our body, emotions, thoughts and beliefs.”
— Sonya Thomlinson
Embodied Rest Yoga Nidra Teacher Training
July 2024
The Deeply Restorative Practice Of Yoga Nidra
Facilitated by Zenia Mihevc, MSW, E-YRT this 65 Hour Immersion and Certification program provides an experiential and contemplative understanding of Yoga Nidra in both yogic philosophy and scientific research, as well as various applications for deep relaxation, stress management, chronic pain, anxiety and depression.
Yoga Nidra can be successfully used in personal practice, yoga classes, social work, massage and physical therapy, as well as alternative and integrative practices.
Experience and Training Includes:
Live and in-person Immersive Experience
Comprehensive Digital Training Manual (Available in Print for Additional Cost)
Development of the skills to lead groups and individuals in an Embodied Rest practice
Understanding of Therapeutic Applications
Opportunity to engage in creating a personal practice program
Membership to The Embodiment Lab Library
Participants should be aware that this is a body-oriented approach that is experiential. Please expect physical movement, as it incorporates somatic and mindfulness practices to enhance learning. A notebook is preferred over a laptop.
Dates:
July 11-13 and July 25-27, 2024
Investment:
Experience and Training Only: $1400 +hst
(can be paid in instalment, please discuss on intake)
Mentorship Program** Option:
3 Session Package: Training cost plus $540
6 Session Package: Training cost plus $1080
12 Session Package: Training cost plus $1944
* You must attend at least 80% of the sessions (10 out of 12 hours) to receive your certificate of completion. *
**Due to the experiential element of this training, participants located in Ontario may submit the cost of sessions to their health insurance provided for possible reimbursement - Please discuss at intake
Fill in your information below and set your intention with
Embodied Rest Yoga Nidra Experience and Training:
