Reach out!
A Little Zen offers daytime, evening and some weekend appointments, both virtually and in-person. fill in the form below to contact us!
We at A Little Zen are pleased to offer our holistic therapy services to you. If you are interested in experiencing the calming and healing effects of nature, we invite you to contact us at your convenience.
Please know that there is absolutely no pressure to commit to any of our services. We are here to listen and to provide you with the Zen that you need. Our team of skilled professionals is dedicated to helping you connect with a deeper sense of self through practical and accessible skills that support emotional regulation, process trauma, and move through life, engage in a meaningful and purposeful life.
We look forward to speaking with you and answering any questions that you may have. Please don't hesitate to reach out to us at any time.
Email: office@alittlezen.ca
Emergencies
If you are in a crisis situation and require immediate attention, please call 911, or visit your nearest hospital.
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